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Tag: weight loss

FITSHIT #Profiles: Swati’s Story

Posted by on 3.10.19 in Motivation, Uncategorized

I am 35, I weigh 54 kgs and my body fat is ~25%. When I read what I just wrote, I can’t help but wonder if I’m dreaming. Because a […]

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6 Weeks of Intermittent Fasting: Here’s What It’s Done To Me

At the start of this year, I started Intermittent Fasting. The aim was to find 3 answers: Does IF really reduce Fat: I’ve had a long history with weight loss […]

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