fbpx

Tag: fitness

What is Fitness?

Posted by on 2.10.19 in Concepts

A week ago, I was at Lakme Fashion Week. Anorexic models, decked-up celebs, dolled-up skinny teens — you get the drift. I hate going to Fashion Weeks. What I hate even more, […]

Continue reading »

How to Overcome Exercise Inertia

Posted by on 2.3.19 in Hacks

Some practical tips to help you get unstuck As I write this, I’m sitting on my 9th straight day of no exercise. How embarrassing! But I have a great reason(excuse). For […]

Continue reading »

Blog Categories

Get Free Weight-Loss E-Book

Get Free Weight-Loss E-Book