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Tag: exercise

10 Things I’m Refusing to Learn from Yoga

Posted by on 5.19.19 in Concepts, featured

aka Why I don’t write about Yoga I suffer from a rare back-disease called Scheuermann’s. That’s basically a heavily bent and rounded spinal cord with all sorts of lumbar distortions. When I […]

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How to Overcome Exercise Inertia

Posted by on 2.3.19 in Hacks

Some practical tips to help you get unstuck As I write this, I’m sitting on my 9th straight day of no exercise. How embarrassing! But I have a great reason(excuse). For […]

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