fbpx

Category: Transformation Stories

The Addition Mindset: How I ate more to lose more

Posted by on 6.23.19 in Transformation Stories

Aditi’s surprising fitness revelation Pic 1: Year 2000, Weight 50Kgs Pic 2: Year 2012, Weight 69Kgs Pic 3: Year 2018, Weight 53Kgs I asked a few people which of these […]

Continue reading »

#FitCheat: Kartik’s Fitness Journey

Posted by on 4.13.19 in Transformation Stories

Swim. Fast. Cheat. Repeat.  You read it right.  I try and be fit so I can cheat and eat chocolates, kababs, pizzas, ice creams and every other conceivable form of food […]

Continue reading »

FITSHIT #Profiles: Swati’s Story

Posted by on 3.10.19 in Transformation Stories

I am 35, I weigh 54 kgs and my body fat is ~25%. When I read what I just wrote, I can’t help but wonder if I’m dreaming. Because a […]

Continue reading »

Blog Categories

Get Free Weight-Loss E-Book

Get Free Weight-Loss E-Book